Health Benefits of Lime Peel
Lime peel tea is not only tasty, but limes are rich in essential nutrients and antioxidants, which can boost your immunity, enhance your digestion, and even aid in weight loss. Health Benefits include:
- May improve your heart health
- Fights against cancer
- Protects cells by absorbing free radicals
- Provides an excellent source of Vitamin C
- May lower the risk of cancer, diabetes, osteoarthritis and other chronic diseases
- Improves respiratory health
- Eliminate toxins
- Contains anti-inflammatory properties
- Boosts iron consumption
- Prevents kidney stones by increasing urinary citrate and urine volume
Nutritional Benefits
- Lime peels contains Vitamin C and a hearty dose of fiber with a low amount of calories
How to Use
- Is typically used in teas as well as added to foods, since it has such great flavor.
Cautions and Side Effects
- Safe during pregnancy, while nursing, and safe for children.
