Health Benefits of Burdock Leaf
Burdock is a wonderful herb known for its numerous health benefits which include, aiding in digestion. Health Benefits include;
- Regulates Blood Pressure. The plant’s high concentration of potassium, a vasodilator, helps relieve tension within the cardiovascular system by relaxing the blood vessels and arteries, thereby helping to prevent atherosclerosis, heart attack, and stroke.
- Digestive aid; the high concentration of fiber in it helps stimulate the digestive system and moves food smoothly through the bowels, thereby relieving constipation and preventing bloating, cramping, and ulcers.
- Controls Diabetes, The significant levels of inulin in burdock can also lower overall blood cholesterol by eliminating it from the body
- Detoxifies the Liver, Clearing toxins from the blood is one of the main purposes of the liver, and burdock’s organic compounds and components have been directly linked to improving this function.
- Skin Care, one of the most common side effects of constipation, high toxicity in the blood, or poor dietary habits is skin inflammation, manifesting as spots, pimples, acne, rashes or discoloration.
- Promotes Hormone Balance, Burdock is able to help the liver metabolize certain hormones, like estrogen, which can rebalance the body’s hormone levels.
- Boosts Immunity, It has significant levels of vitamin C and vitamin E, both of which act as antioxidants in the body to eliminate free radicals, which means that burdock is a major booster of our immune system.i
Nutritional Benefits
- Contains good amounts of Vitamin C and E.
- Is very high in fiber content.
- Contains high concentration of potassium.
How to Use
- Use in tea and tincture combinations.
Cautions and Side Effects
- Do not drink during pregnancy or while nursing.
- Not for children under the age of 12 years.
- Do not mix with Blood Pressure Medications
