Fruits & Seeds/Berries/Herbal Teas

There are many uses for seeds, such as extracting their natural oils, making tinctures, planting them, cooking and more. Some seeds also make for very tasty and nutritional teas. In a lot of ways, we might get more benefit from a nice cup of tea made from seeds, than from a vitamin pill. Seeds possess abundant sources of nutrients, and have been used in Ancient remedies all over the world.