Health Benefits of Anise Seeds
Anise seed is used for upset stomach, “runny nose,” and as an expectorant to increase productive cough. Health benefits include;
- Relieves inflammation and pain
- Helps treat headaches & migraines
- Fights Yeast
- Great for Hot Flashes
- Boosts the immune system
- Helps improve digestion, alleviate cramps and reduce nausea
- Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation
- Rich in antioxidants and vitamin A and C, which help fight free radicals that are responsible for early ageing and diabetes.
- Boosts libido and increases sex drive
- Helps alleviate PMS symptoms
- Treats respiratory ailments
- The oil produced from star anise contains thymol, terpineol and anethole, which is used for treating cough and flu.
Nutritional Benefits
- Rich in vitamins A and C
- Various antioxidant compounds
How to Use
- Use in tea and tincture combinations
Cautions and Side Effects
- Do not drink if you are pregnant
- Safe for children
