Health Benefits of Celery Seeds
Celery Seed contains powerful antioxidants. Health benefits include;
- Regulates blood pressure
- Reduces inflammation & muscle spasms
- Diuretic & antiseptic properties
- Treats menstrual pains
- Natural antibiotic
- Alleviates pain from gout & arthritis
- Relieves water retention
- Detoxes the body
- Treats anxiety, nervousness, mental stress and insomnia
- Helps alleviate PMS symptoms
Nutritional Benefits
- Rich in vitamin C
- Contains vitamins A, B, & E
- Various antioxidant compounds
- Contains carbohydrates, protein, iron, potassium, water, fat, fiber, sodium, zinc, phosphorus, magnesium and calcium with traces of niacin, riboflavin and thiamine.
How to Use
- Use in tea or tincture combinations. Can be used in stocks, stews and sprinkled over salads.
Cautions and Side Effects
- Do not drink if you are pregnant. Safe for children
