Health Benefits of Lemon Peel
Lemon peel tea is perfect for eliminating gas. As you already know, this type of discomfort tends to happen at mid afternoon or after heavy digestion. Every time it happens to you, don’t hesitate to drink a good cup of this tea: it will solve your bloating and gas in a few minutes.
This natural remedy is great for your liver. It will reduce inflammation and boost proper metabolism of its enzymes and minerals. Health Benefits include:
- Helps cleanses your body
- Prevents fluid retention
- Helps in proper liver functioning
- Favors alkaline levels in your blood.
- Activates your metabolism and burns fat
- A very good astringent and antiseptic
- Good regulator of arterial tension.
- Eliminate toxins
- Immune system booster
- Helps avoid colds and flus
- Lemon peels help with weight loss.
- Various household and beauty uses, such as skin scrubs, nail whitener, lighten age spots, soften dry elbows, skin tonic & much more
Nutritional Benefits
- Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. Contains Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium.
How to Use
- Is typically used in teas as well as added to foods, since it has such great flavor.
Cautions and Side Effects
- Safe during pregnancy, while nursing, and safe for children.
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You should not drink this lemon peel based infusion if you have gastritis. Because of the irritation to the mucus membranes, your stomach may react painfully.
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