Health Benefits of Sage Herb
Sage is used for digestive problems, including loss of appetite, gas, stomach pain (gastritis), diarrhea, bloating, and heartburn. Health benefits include;
- Treats depression, memory loss, anxiety and Alzheimer's disease
- Assists with menstrual cramps
- Great for hot flashes and sweating associated with menopause
- Detoxifies the body
- Stimulates the immune system
- Helps control diabetes
- Boosts circulation
- Helps reduce cholesterol levels
- Good for sore throats
- Aid in weight loss
- Some people inhale sage for asthma
How to Use
- Use in tea or tincture combinations. In foods, sage is used as a commonly used spice.
Cautions and Side Effects
- Safe during pregnancy and while nursing. Safe for children
