Health Benefits of Catnip
The various forms of catnip have been used for generations in alternative medicine, and modern research has also shown it to be a reliable treatment for some common maladies. Health Benefits include;
- Relieves stress
- Used as a sleep aid
- Reduces digestive issues
- Soothes menstrual cramps & mood swings
- General nerve tonic depression
- Treats headaches & migraines
- Speeds up healing/induces sweat
- Effective anti-inflammatory agent
- Treats skin conditions, applying salves or extracts to the irritated or broken skin can speed the healing process and reduce inflammation quickly
Nutritional Benefits
- Contains a high concentration of vitamins and minerals
How to Use
- Can be used in teas and tinctures
Cautions and Side Effects
- For people suffering from liver or kidney disorders, the use of catnip may be risky, particularly if you are regularly consuming the tea.
- Do not drink during pregnancy, as it can prematurely induce labor.
