NEW! Ashwagandha Root cut & sifted 1 oz.

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1.00 Ounces

Health Benefits of Ashwagandha Root

Ashwagandha is an ancient medicinal herb with multiple possible health benefits and it is a super-food for the skin and body. Health Benefits include;

  • Helps reduce anxiety and stress
  • Increases stamina and endurance
  • Helps fight inflammation
  • Boosts immune system function
  • Helps to fight cancer
  • Balances blood sugar levels
  • Improves depression
  • Improves thyroid function (overactive)
  • Helps to improve sexual function and fertility
  • Reduces brain cell degeneration and improves memory
  • Helps to increase muscle strength
  • The high antioxidant content in Ashwagandha helps to battle the symptoms of skin ageing, such as wrinkles, fine lines, blemishes and dark spots.
  • Supports heart health
  • Boosts fertility and testosterone levels in men


How to Use Ashwagandha Root

  • Can be used as a tea, extract and tincture


Cautions and Side Effects of Ashwagandha Root 

  • Avoid use during pregnancy
  • High doses of Ashwagandha can cause side effects such as:

    • diarrhea
    • nausea
    • vomiting